About This Website :

This website represents not only my personal visit card (similar to a resumé) but also the archive of my personal goals achieved through a long process of personal, professional, and sport improvement and maturation moulded by science and practical experience whose interaction has always characterized the selective filter of my personal way to operate on myself and on others in the working or sport contexts. This process is the only, unique and essential dimension of the real world through which makes it possible to understand and interact successfully with the complex human-machine that’s always in EVOLUTION.

The various contents, articles, and services within this website are meant to supply theory-based technique with a practical foundation backed with scientific presuppositions to the personal and rationale journey undertaken toward the bodybuilding and fitness world to achieve the goals comprised within their horizons.

This website is therefore addressed to highly and STRONGLY motivated people who aim either in bodybuilding or in the fitness field to achieve real and concrete personal goals whose valence is not limited to itself, but instead represents the confirmation of the achievement of further results within that noble, endless and constantly evolving process/project: the physical, but above all, the personal growth essential for being successful in this sport and even more in everyday life.